A tale of two sisters...and how yoga changed their lives

A tale of two sisters...and how yoga changed their lives

Yoga changed the lives of sisters Frani Assaf and Lisa Kanne – and made their relationship stronger.  The sisters, who grew up on a farm nestled in the rolling hills of Vail, Iowa, are respected leaders in their yoga communities. Frani a popular instructor at The Sweat Box in Seattle, Washington, which she also manages; Lisa owns Karma Yoga in Omaha, Nebraska, where she also teaches.  The sisters, and their respective practices, live 1,000 miles apart. Even so, yoga has strengthened their bond with one another, taught them both about self-love and helped them become happy, healthy and whole. Frani’s Story...

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Ask and ye shall receive, ladies!

Ask and ye shall receive, ladies!

Anyone who likes H2W Apparel understands: we listen to our customers. That’s why we’re currently working on making our line of sports bras, capris and leggings for real women even better.  (Spoiler alert: watch for more sizes, colors and styles VERY soon!) Women everywhere have been emailing H2W Apparel founder and CEO Tamara Brunow, asking, “Where can I buy your bras???” Not everyone wants to order online. They want to try them on first. We get that. H2W Apparel, our fitness apparel line that is revolutionizing sports bras for real women, is now available for purchase at four retail locations:...

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